Hello from Me
I happen to be sitting here and watching a favorite older movie on TV. Ferris Bueller's Day Off is on HBO or at least it was and CJ recorded it so he could watch it because I had to do my Richard Simmons tape. Now we are watching it. I did sneak that in that I got my Richard Simmons video done. One of my favorites. Dancing to the oldies that I have had for like 10 yrs. I lost alot of weight doing Richard Simmons back in the early 90's so I figured, dig out the video and just do it. It was a refreshing difference from the treadmill and Curves. Not that I don't love doing them, but it's nice to do something different now and then. I earned 3 APs for doing it too. Had my heartrate up and it stayed up well after the workout. It's really only a 40 min. workout, but I rerun parts of it to make it longer and turn it into 45 min. That way I do get 3 APs. I probably do anyway even tho its only 40 min. because its on the heavier side of a moderate workout. I had my heartrate up within the first 5 min. That's a great workout.Now, for plans. I think I am going to make raviolis for dinner tonight. One of my favorite meals. It's nice to have that workout. I sometimes don't get to workout on Saturday because of the kids being home. They tend to take over the living room and that is the only place I have to work out. Between the TV and playstation, plus this is really the only room that Stephen can play in (his room isn't big enough) so I pretty much take my weights in my room and sit on the balance ball and lift weights while watching my TV. Today I felt like getting it done, so I took over the living room for an hour. OK, so on to good things this weekend. I wanted to go to Sears on Black Friday. They have flannel sheets on sale for 19.99 and I desparately need a new set...and I can put it on my Sears Card. Fun to come. Have a great Saturday!!!!!

3 Comments:
Points for today
22 + 3 APs = 25 pts
2 pumpkin pie - 3 = 22
FF whipped cream - 1 = 21
Coffee - 2 = 19
Milk -1 = 18
2c. Broccoli & Cheese Soup - 3 = 15
Crackers - 1 = 14
SR Ravioli - 6 = 8
Ragu - 2 = 6
2 oz Italian Bread - 2 = 4
ICBINB - 1 = 3
SF FF Chocolate Pudding - 3 = 0
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