Down again this week!
Well, that is suppose to say that I have 12 lbs to go, but it isn't so clear so I decided to write it out. Lost 1.4 lbs this week. WooooHoooo!!!! Down again. I have no idea what's behind these losses. I haven't went to Curves in more than 2 weeks. I haven't exercised here with my tapes since Thanksgiving. I think I am going to wait until I get down below my goal to continue with my exercise. I think my losses could be caused by some muscle loss, but I want to get below goal already. I have been really struggling and if I can get below goal then go back to exercising, I will be able to gain a few lbs from muscle and still be within my range. This is good. I can't go back to paying again. I hate that. Anyway...Going to write down my food for today. I haven't been able to keep up with it, but I am still trying. I will get it one of these days.
posted by DonnaM04 @ 12/07/2005 02:55:00 PM
1 Comments:
Starting pts : 22 + 5 WPAs
Total: 27 pts
Cereal - 2 = 25
Milk - 2 = 23
Splenda - 2 = 21
Baked Potato - 5 = 16
Chilli - 4 = 12
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